Anthony Abbagnano – Conscious Breathwork to Renew Your Wellbeing
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Anthony Abbagnano – Conscious Breathwork to Renew Your Wellbeing
Discover how to use conscious, connected breath patterns to give your brain what it truly craves — while also nourishing your internal organs, releasing locked-in trauma, and more.
Are you finding yourself feeling unhinged about how your life journey fits with the new world unfolding around us?
As great waves of change roll across the planet, many of us feel uneasy about what lies ahead, personally and collectively.
And yet, we each have access to a powerful practice that can connect us with our innate wisdom… bring greater awareness into our lives… and guide us to make decisions that lead to wellbeing and happiness.
Conscious breathwork can instantly change your state of being and point of view in any moment… whenever you need to release stress or experience greater clarity.
You can master what breathwork trainer Anthony Abbagnano calls the alchemy of applied breathwork, and create a space for grace that makes you feel centered and connected.
Anthony teaches that you’re not only a hero in your life’s journey and our collective journey — you’re also an alchemist with the power to transform upheaval into harmony.
In this intimate, vitalizing 7-part training, Anthony will guide you through The Journey of the Alchemist — from the call to transform that you’ve likely already received, through the portal into adventure, and out the other side… into an entirely new level of consciousness and wellbeing.
With breathwork practices that bring profound internal change, you’ll meet your supernatural helpers, inner child, and shadow self; retrieve your personal treasures; and return with a greater sense of wholeness and wellness.
Studies have shown that breathwork can help reduce symptoms associated with anxiety, depression, insomnia, and PTSD.
Conscious connected breath patterns not only nourish our brains by giving them the amount of oxygen they crave (and often lack in our modern ways of living)… they also refresh our internal organs, release locked-in trauma, and awaken and enliven our bodies, minds, and souls.
Your breath is natural, free, and available whenever you need it — AND it’s your greatest ally, one you could never live without, and one you can easily live more fully with.
Harness your body’s most natural process for clearing stress, expanding your awareness, and owning your power
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