N1 Education – Course 02 Nutrition & Program Design For Trainability

Description

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N1 Education – Course 02 Nutrition & Program Design For Trainability

Courses
1
Modules
11
Videos
95
Hours
25

• Understanding Trainability for Proper Periodization
• Essential Cellular Physiology
• Programming & Nutrition for Hypertrophy Training
• Programming & Nutrition for Neurological Training
• Programming & Nutrition for Metabolic Training
• Goal & Training Specific Supplementation

Online Only
Nutrition & Program Design For Trainability Course (Online)

From the Instructor

No training or nutrition program can truly be effective without the support of the other. We teach how to choose the appropriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make intelligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross overgeneralization of program design. Learn a variety of stimuli for metabolic (fat loss & conditioning), neurological (strength), and hypertrophy (muscle building) stimulus and the best way to fuel the performance and recovery for each one.

Flexible Study
Study at your own pace

Globally Available
Online access wherever you have internet

Course 02 Nutrition & Program Design For Trainability
Courses
1
Modules
11
Videos
95
Hours
25

Understanding Trainability for Proper Periodization
Essential Cellular Physiology
Programming & Nutrition for Hypertrophy Training
Programming & Nutrition for Neurological Training
Programming & Nutrition for Metabolic Training
Goal & Training Specific Supplementation
Online Only
Nutrition & Program Design For Trainability Course (Online)

From the Instructor

No training or nutrition program can truly be effective without the support of the other. We teach how to choose the appropriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make intelligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross overgeneralization of program design. Learn a variety of stimuli for metabolic (fat loss & conditioning), neurological (strength), and hypertrophy (muscle building) stimulus and the best way to fuel the performance and recovery for each one.

Flexible Study

Study at your own pace
Globally Available

Online access wherever you have internet

Course Modules
Module

• Introduction
• What is Trainability
• Intro to Training Stimuli
• Systems Biology and Metabolic Regulation
• Cellular Physiology and Energy Metabolism
• Metabolic Phase
• Intro to the N1 Approach to Metabolic Program Design
• Hypertrophy Phase
• Neurological Phase
• Periodizing for Trainability
• Macronutrient Programming for Trainability

Testimonials

You Have Something You Can Apply Immediately
Allen Cress
IFBB Pro, Personal Trainer

When You Decide To Get Serious About Training, Take N1.
Endi Beqiri
Personal Trainer

Very Valuable. I Would Absolutely Recommend It To Anybody
Monica Ellis
IFBB Pro

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.