Tanya Zajdel – Healing From Sexual Abuse And Reproductive Trauma

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Tanya Zajdel – Healing From Sexual Abuse And Reproductive Trauma download , Tanya Zajdel – Healing From Sexual Abuse And Reproductive Trauma review , Tanya Zajdel – Healing From Sexual Abuse And Reproductive Trauma free

Tanya Zajdel – Healing From Sexual Abuse And Reproductive Trauma

Sexual trauma can imprint itself in our muscle memory and can be gently released through somatic movement.

Join our online Healing From Sexual Abuse And Reproductive Trauma Program with expert-guided, 10-minute therapeutic exercises to heal the effects of sexual and reproductive trauma while gently mending our relationship with sex and intimacy by:

• Validating and releasing feelings of fear, loss, shame, and anger
• Reclaiming a sense of safety and comfort in our body
• Bringing the trauma-affected nervous system back into the present
• Processing and releasing the mental and physiological symptoms of birth and sexual trauma
• Reconnect with sexual confidence and empowerment
• Rebuilding a positive relationship with our body and sexuality

“Our job is not to deny the story, but to defy the ending — to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how this story ends.” – Brené Brown

Trauma doesn’t only affect our minds; it can profoundly affect our unconscious bodily processes too (van der Kolk, 2014).

In the words of Caroline Myss, “As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes, and fears.”

Trauma can:

Cause us to develop PTSD – as is seen in 10% to 23% of survivors (Bryant et al., 2010).
Prevent us from verbalizing our feelings and memories (van der Kolk, 2014).
Put us in a cycle of fight-or-flight responses that can make it difficult to enjoy a regular, everyday life (Lorenz et al., 2015).
Survivors of sexual trauma can experience:

• Challenges of feeling a sense of safety and trust.
• A lack of interest in sex (Maltz, 2002).
• Difficulty becoming aroused and experiencing pleasure (Maltz, 2002).
• Problems with sustaining or establishing intimate relationships (Maltz, 2002).

Often, survivors can experience feelings of shame when talking about their trauma, and this shame can lead to re-traumatization (Schomerus et al., 2021).

Fortunately, talking about our trauma is not the only way to heal.

Modalities that work with somatic symptoms – such as pelvic floor therapy – can provide us with the necessary tools to help calm the nervous system and break the cycle of fight-or-flight (Lorenz et al., 2015).

By using these non-verbal modalities, we can work immediately with our dysregulated nervous system, thereby treating our somatic symptoms and triggers to support our bodies in moving to a state of emotional homeostasis (van der Kolk, 2014).

Rewire Trauma Therapy’s Healing From Sexual Abuse and Reproductive Trauma program can support us in moving to this state.

The program assists in healing the effects of sexual and reproductive trauma, gently mending our relationship with sex and intimacy (Maltz, 2002).

Our multidisciplinary approach aims to move us towards appreciating our bodies and sexuality as a sanctuary built with strength and resilience.

The program is comprised of two components: The practical component includes several non-verbal exercises, including pelvic floor therapy, mindfulness-based rewriting of our sexual script, and a series of neuroplasticity exercises. The theoretical component includes nine expert-led theory modules, offering insight into the complex nature of sexual and reproductive trauma and exploring different ways we can begin to rewrite our sexual scripts and reconnect to our bodies.

Together, the components of the program seek to help us recognize our stories, define our truths, and discover inner resilience.

Introducing Healing From Sexual Abuse And Reproductive Trauma

Nine Expert-Led Modules:

Module 1: Defining Intimacy After Trauma With Dr. Kat Smith (30-min)

• Seeking Therapy
• The Power and Benefits of Touch
• Intimacy Wheel
• Types of Intimacy
• Intimate Process

Module 2: Intimacy After Trauma: The Thriving Survivor With Dr. Kat Smith (23-min)

• The Thriving Survivor
• Dealing with Shame and Guilt
• Abuse and Parenthood
• Important Takeaways

Module 3: Understanding The Impact Of Sexual Trauma With Dr. Jason Jones (38-min)

• Defining Sexual Trauma
• Understanding the Impact
• Roles and Responsibilities of Clinicians

Module 4: Recovering And Thriving After Sexual Trauma With Dr. Jason Jones (35-min)

• Treating Sexual Trauma
• Surviving and Thriving
• Important Takeaways

Module 5: Rewriting Our Sexual Script With Kelvin Pace (40-min)

• Feelings Associated with Sexual Assault
• Coming to Peace with Ourselves
• Mindfulness Techniques for Sexual Healing
• How Supportive Partners can Facilitate their Partner’s Sexual Healing
• Shifting an Unhealthy Narrative or Pattern into a Healthy and Positive One
• The Importance of a Therapeutic Team
• Creating a Safe Space for Clients

Module 6: Understanding the Scope of Male Sexual Abuse With Christopher Anderson (24-min)

• Current Discourse about Male Abuse
• Scope of Abuse of Men

Module 7: The Challenges around Disclosure of Male Sexual Abuse With Christopher Anderson (42-min)

• Dynamics and Common Blocks to Disclosure
• How Do We Define Trauma?
• Best Practices for Working with Male Survivors
• BPT – A Trauma-Informed Response to Disclosure

Module 8: Healing From Trauma Through Pelvic Floor Physiotherapy With Chaya Notik (46-min)

• Anatomy and Function of the Pelvic Floor
• How Pelvic Floor Physiotherapists Can Help Survivors
• Exploring the Impact of Trauma
• Eliminating Tissue Trauma Through a Full-Body Approach

Module 9: Women’s Return To Sovereign Birth With Rivka Cymbalist (35-min)

• Six Principles to Guide a Trauma-Informed Approach
• What Should Birth Attendants Ask Their Clients
• How a Birth Attendant Can Support Their Client Through Pregnancy, Labor, and Birth
• Reparative Birthing Experiences
• How Trauma Can Affect Pregnancy, Labor, and Birth

Seven Neuroplasticity Exercises:

Technique 1: Working With Feelings Of Regret

Regret can weigh heavy and prevent you from being present. Acknowledge your emotions using movement to unburden yourself.

Technique 2: Working Through Feelings Of Guilt

Make peace with feelings of guilt by calming the nervous system through movement, meditation, breathwork, and sound.

Technique 3: Healing From Feelings Of Shame

Release feelings of shame and move emotion through the body using trauma-informed yoga.

Technique 4: Working Through Trauma After Sexual Abuse

Reintegrate into your body using dance and movement psychotherapy techniques. By implementing various touch practices, recover a sense of safety and comfort in yourself.

Technique 5: A Special Focus On Fetal Loss Body Symptoms

Processing loss due to birth trauma can be confusing and uncertain. This video focuses on the mental and physiological symptoms of birth trauma and how they can impact your life.

Technique 6: The Rewire Trauma Therapy Exercises For Pelvic Trauma Healing

Find safety and power through neuroplasticity exercises and learn skills to heal a traumatized pelvic floor.

Technique 7: Meeting the Body with Curiosity

Engaging all your senses, move your body in a self-soothing practice to respond to feelings of anxiety or overwhelm with gentle curiosity.

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.